Here is the long awaited video so many of you have asked for..my workout split! I did my best to break down my split to explain why I train the way I do! From how many days I train, to cardio and recovery! I did cut out a bit of it because I didn't want the video to be too long or confusing. If you have any further questions about my split, odds are I probably cut it out lol... so just comment below and I will try and get back to you as soon as I can!
Remember that this is MY workout split and what works best for ME and my goals! This does not make your workout split wrong or one better than the other. Everyone has different goals, experience, and many other things that go into someones "perfect" workout split for them.
ENJOY!
White crop jumper is from Pretty Little Thing for those of you who will ask! lol
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splitsville MY WORKOUT SPLIT! | |
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